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[DOI] [PubMed] [Google Scholar] 124.Singh S.P., Niemczyk M., Zimniak L., Zimniak P

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One review paper, which looked at over a dozen such randomized controlled trials, found that people taking green tea extract often lost a tiny amount of weight that is not likely to be clinically important. Other studies have also found that people who consumed green tea tended to lose a small amount of weight, typically under 4 pounds

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Each component contributes differently: Glutathione Glutathione is a naturally occurring antioxidant that helps protect cells from oxidative stress caused by free radicals