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The same goes for people with a condition called gastroparesis, which affects stomach nerves and muscles, and those susceptible to medullary thyroid cancer

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For example, women between 20 and 39 should aim for about 21 to 32 per cent of body fat compared to 8 to 19 per cent for men, with this changing to 23 to 33 per cent for women and 11 to 21 per cent for men once youre between 40 and 59 years of age

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