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According to a study by the New England Journal of Medicine, GLP-1 users experienced weight loss results similar to those undergoing bariatric surgery, with measurable improvements in many aspects of their health..

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Systemic inflammation is particularly important because it influences metabolism, immune signaling, cardiovascular health, and even skin quality

In my clinical experience, the amino acid glutamine, essential to proper gut barrier integrity and immune function, is usually depleted in people with Hashimotos, as well as those experiencing chronic stress

Beverages with added sugar, such as regular soda, juice, and energy drinks.