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Include protein-rich foods like eggs, Greek yogurt, fish, lean meats, and beans in every meal
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There are several reasons your doctor might recommend you avoid GLP-1s
After L-carnitine, S-5-HT levels were elevated to normal range in both CFS (668 (647) 190 nmol/l) and hypothyroidism (698 (748) 170 nmol/l)
Additionally, your healthcare provider may suggest alternative methods for boosting your vitamin B12 levels, such as dietary changes or oral supplements, which could be more suitable depending on your lifestyle and preferences
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