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Olaker VR, Kendall EK, Wang CX, Parran TV, Terebuh P, Kaelber DC, et al

Rotating injection sites between the abdomen, thighs, and upper arms minimizes this issue

All patients start on a lower dose that increases over time based on individual response

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Some ultra-lean, high protein options include: Shrimp Scallops Halibut Tilapia Grouper Cod Oysters Mahi mahi Herring Haddock These fish are slightly less lean, but are also low in fat and high in protein with ultra-healthy essential fatty acids (which your doctor would likely recommend for heart and cardiovascular health): Wild-caught salmon Sardines Mackerel Anchovies Note: just because a fish is lean doesnt mean its safe