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Importantly, clinical evidence in humans remains extremely limited, meaning that promising animal results should be interpreted cautiously until validated in well-controlled trials

Most patients find that any initial discomfort is manageable and improves significantly after the first 12 weeks, with the therapeutic benefits becoming more apparent over the following months

It is natural to wonder whether there is a more regenerative approach that works beneath the surface

However, cold drinks took longer than hot drinks to return to body temperature after ingestion, and this process took 30 min

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