Common sources include: Frosted cereals Chocolate cereals Honey-coated cereals Sweetened granola Instant flavoured oats Healthier swap: Rolled/ steel cut oats, unsweetened muesli, bran flakes, or other high-fibre cereals paired with Greek yogurt, nuts, or fresh fruit
Activist investor Carl Icahn is suing Illumina, claiming the company breached its fiduciary duties in acquiring Grail for more than $7 billion
Noom offers coaching, structure, and everyday strategies that help you stay consistent with food choices, movement, and craving control
Chinese Journal of Practical Internal Medicine
Heres a quick look at some main tips for managing GLP-1 fatigue: Eat balanced, nutrient-rich meals Prioritize protein and essential vitamins Stay hydrated and support electrolytes Pace activity and protect sleep Adjust doses slowly with your provider Track symptoms and energy patterns Get labs if fatigue persists If your tiredness feels extreme or long-lasting, loop in your healthcare team before making big changes