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Read more about the causes, symptoms, and treatment for vitamin B12 deficiency

Explore Wellness Not sure how often you need a B12 shot, or whether a loading series makes sense for you

It plays a key role in: Red blood cell formation Proper functioning of your nervous system Improving energy levels and reducing fatigue Supporting healthy cognitive functions Strengthening your immune system Despite its importance, Vitamin B12 deficiency is surprisingly common, especially among individuals with dietary restrictions, digestive issues, or specific health conditions

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In some cases, if it is severe, it may even be life-threatening