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The aging process is linked to diminished synthesis and variety of IgA, along with compromised IgA binding specificity to gut bacteria, which disrupts the equilibrium between osteogenesis and osteoclastogenesis and potentially contributes to age-related OP

Symptoms Everyone who frequently reads the information on the Pernicious Anaemia Society (PAS) website knows that symptomatic B12 deficiency does not limit itself to one and only one specific symptom

Test for candida or dysbiosis if GI symptoms persist

This weeks blog is a shout out to a super nutrient-dense summer (or anytime) food the avocado

Keeps: 5 days in fridge, 3 months in freezer