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doi:10.1038/s41386-019-0531-4 165

A translation from gut microbiota research to clinical settings is undermined by the complexity surrounding individual microbial profiles (Galland, 2014)

I worked with a practitioner: We optimized my hormones with bioidentical HRT (alongside all of the foundational food & lifestyle things I had already integrated CANT skip this part folks!) AND I decided to try a very low dose of semaglutide (a GLP-1 agonist) When I say low dose, I mean low : I started at 50 mcg I am now at 100 mcg For context: pharmaceutical semaglutide (like Ozempic/Wegovy) typically starts around 0.25 mg0.5 mg (250-500 mcg) and goes up to 2.4 mg

Running it simultaneously with other peptides conflicts with its design as a focused, short-cycle intervention

(Gwangju, South Korea)