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Rather than accepting these as inevitable downsides, targeted peptide selection can optimize your weight loss experience

Peptides "function like conductors for a biological orchestra" by helping hormone regulation, improving immune response and by triggering neurotransmitters, explained Josh Redd, a doctor of naturopathic medicine, founder of RedRiver Health and Wellness and author of "The Truth About Low Thyroid." "This is why, in addition to athletic enhancement, peptides have become popular in the research world for treating things like aging, obesity, cancer and diabetes," he previously told USA TODAY

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Its important to talk with a doctor before trying any supplements on your own

Most adults need 2.4 mcg per day, but vegetarians, vegans, masters athletes over 50, and high-volume endurance athletes are at elevated deficiency risk