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Download the Straight Arrow app today to get the stories that matter free from manipulation, bias or agenda. Point phone camera here The study also checked A1C levels and found that they fell 1.8 percentage points on average among the high-dosage users

In addition to hydration, there are other steps that can be taken to help care for the eyes and reduce the symptoms of dry eye, such as: Blinking regularly to keep the eyes lubricatedUsing a humidifier to add moisture to the airWearing sunglasses or a hat to protect the eyes from wind and sunAvoiding prolonged screen timeTaking breaks from contact lens wear If dry eye symptoms persist or are severe, a person should seek medical attention from an eye care professional

Body composition continues improving at a moderate pace

So you can have fun while also looking after your health