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(PubMed) McCleery J, Abraham RP, Denton DA, et al

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In one randomized controlled trial in 80 patients with episodic migraines, 2,000 IU (50 mcg) vitamin D3 per day for 12 weeks decreased the frequency, severity, and duration of migraines, as well as frequency of pain reliever use compared with placebo (Ghorbani 2020a)