Its most critical function in the context of aging is activating a family of proteins called Sirtuins, particularly SIRT1 and SIRT3, which govern DNA repair, mitochondrial health, and cellular homeostasis
In the world of metabolic research two compounds have emerged as hot topics: SLU-PP-332 and 5-Amino-1MQ
People on a balanced diet of meat and regular physical activity have no problem meeting their carnitine requirements through diet alone, but vegans and endurance athletes should consider supplementation
doi: 10.1210/jc.2014-4347 86 JrgensenAPUelandTSode-CarlsenRSchreinerTRabbenKFFarholtSet al
Karayiannakis AJ, Syrigos KN, Polychronidis A, Pitiakoudis M, Bounovas A, Simopoulos K