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Documented effects in published research include collagen and elastin synthesis stimulation, fibroblast activity modulation, gene expression changes related to anti-inflammation and tissue repair, antioxidant pathway activation, and effects on hair follicle stem cells

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Magnesium deficiency may cause a variety of signs and symptoms, including low energy, brain fog, muscle spasms, aches, low appetite, nausea, vomiting, weakness, numbness, tingling, seizures, arrhythmias, personality changes, even low calcium levels