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Participants had a longstanding history of diabetes (14.5 9.6 years) and a mean baseline BMI of 31.1 5.3 kg/m 2

A high-dose GLP-1 Plus Core plan designed for patients who may benefit from stronger dosing to support their weight management goals, with full provider oversight and titration support

Start a predictable pre-sleep sequence: shower, brush teeth, change into sleep clothes, and do a low-effort activity such as reading under dim light, beginning at roughly the same time each night for two to four weeks to reset your internal clock

Weekly Visits: Quick, once-a-week shots that fit right into your lunch break or after-work schedule

Metabolic efficiency is greatly influenced