When your B12 levels are low, you may experience tiredness, weakness, trouble concentrating, or even mood changes
Why it matters for body composition: Smaller fat cells mean less inflammation and better insulin sensitivity, two key components for losing fat while preserving muscle
Having megaloblastic anemia can make you more at risk of suffering from osteoporosis, problems with your vision, struggle with memory, worsened cognitive functioning, and if you were to become pregnant, it increases the risk of birth defects in the fetus
This supplement was created for individuals seeking a reliable method to restore and maintain their resilience despite hectic schedules and indoor work environments
Journal of Pharmacy Practice and Research , 53(5), 677-683