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Dietary refined carbohydrates, such as processed sugars and starches, have the greatest impact on blood glucose, especially in the postprandial (after-meal) period (UIE 2014

If you are taking 100mcg of Synthroid you may find benefit in taking 2, 50mcg tablets instead of 1, 100mcg tablet

'Hugely expensive' Irene Roberts, professor of paediatric haematology, at the University of Oxford, said: "Reducing or stopping transfusions is important for patients with thalassaemia because they are a double-edged sword- essential for survival but also responsible for life-changing, life-shortening side-effects

The pharmacist will compare both options if asked and use the lower one

Aaseth J, Ellefsen S, Alehagen U, Sundfr TM, Alexander J