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This is not psychological

"And there will be huge gains in personal happiness: well over a hundred million Americans who have been struggling all their lives to control their weight will be finally succeeding at it, and in a way that does not involve a great deal of mental effort or perceived sacrifice." This could increase people's self-esteem, Barro posits, and could allow people to redirect energy and resources from dieting to other activities as well as change their consumption

One review found that B6 may be especially helpful for premenopausal women with depression, and the authors recommended further research into B6 as a therapy for hormone-related depression in women

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