Why turkey sausage: Significantly lower in fat than pork sausage (which can worsen nausea), but still delivers that savory, satisfying breakfast taste
I dont have the scientific evidence to prove it (yet), but as I look at the extreme side effects many people experience (nausea, fainting, pancreatitis, dampening reward systems, gas, etc.) its clear to me that the drugs are fighting the natural order of how our bodies function and I have major concerns for how this will impact us in ways we dont yet see
However, this same mechanism may contribute to gastrointestinal side effects, which are among the most commonly reported adverse reactions with GLP-1 therapy
Gradually reintroduce these foods as tolerance improves
You want peak effects to coincide with your hardest eating periods