A basic supplement stack of a multivitamin, omega-3 fatty acids, magnesium, and a probiotic can support overall health during rapid weight loss
Additional oral supplementation with polypodium leucotomos extract (PLE) at 480 mg twice daily can be helpful (anecdotal evidence, unpublished)
Herrero, M
doi: 10.1111/j.1742-1241.2008.01980.x 8 ReyesJTripp-ReimerTParkerEMullerBLarocheH
Builds collagen, improves skin quality Description GHK-Cu plays a number of activities in the human body, including encouraging wound healing, attracting immune cells, serving as an antioxidant and anti-inflammatory, increasing collagen and glycosaminoglycan production in skin fibroblasts, and promoting blood vessel development Tightens loose skin and reverses thinning of aged skin Repairs protective skin barrier proteins Improves skin firmness, elasticity, and clarity Reduces fine lines and depth of wrinkles and improves the structure of aged skin Smooths rough skin Reduces photodamage, mottled hyperpigmentation, skin spots, and lesions Stimulates wound healing Reduces inflammation and free radical damage Increases hair growth and thickness Reviews (0) Reviews There are no reviews yet.