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For example, supplements that support sleep quality, stress response, blood sugar balance, or muscle health may help make weight loss efforts more effective and sustainableparticularly when used alongside clinician-guided treatment

Peer review Peer review information Nature Reviews Endocrinology thanks Thomas Lutz and the other, anonymous, reviewer(s) for their contribution to the peer review of this work

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Naderi EH, Skah S, Ugland H, Myklebost O, Sandnes DL, Torgersen ML et al