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It is rare to experience toxicity from B12 injections, but it is always best to follow your healthcare providers guidance regarding dosage

Eating four to five smaller meals throughout the day rather than two to three large ones is often better tolerated during the first several weeks

Patients should be advised about the urine discoloration (to avoid alarm) and counseled to report any persistent side effects

By inhibiting this enzyme, 5-Amino-1MQ encourages a return to more efficient fat metabolism and enhanced energy output at the cellular level

You may need a vitamin B12 supplement if you're a vegan or vegetarian, you don't eat B12-fortified foods every day, and your prenatal vitamin doesn't include B12