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When oral supplements or alternatives like vitamin B12 patches or vitamin B12 IV infusion arent effective or appropriate, B12 injections become the gold standard for repletion

Aside from injection or ingestion as a supplement, L-Methionine can be found in meats and dairy products, as well as spinach, potatoes, Brazil nuts and sesame seeds

Arnica is known to help speed up the healing process, reducing both swelling and the appearance of bruises

Without adequate B12, homocysteine levels rise, and elevated homocysteine is neurotoxic, potentially causing direct damage to nerve cells and blood vessels that supply nerves

But what if its been going on for weeks