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For an endurance athlete, losing too much muscle could be detrimental for example, less leg muscle might mean lower power output on the bike or run

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Br J Pharmacol (2013) 168:193345

With consistent use, results can include: Noticeable reduction in belly fat Firmer and more toned body appearance Improved metabolism and energy levels Enhanced stamina and overall physical performance It is important to understand that results vary depending on individual lifestyle factors, including diet, exercise, and adherence to the therapy plan

It also regenerates other antioxidants like Vitamin C and E, making them more effective