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Furthermore, it is best to choose collagen supplements that have undergone third-party testing and are from brands that are well-known to ensure safety

The mitochondria-targeted antioxidant MitoQ has shown the ability to suppress NLRP3 inflammasome activation and promote microglial M2 polarization, thereby mitigating oxidative stress and neuroinflammation 34

N-Acetyl Cysteine (NAC): Boosts natural glutathione production

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This makes the combination of creatine and magnesium potentially synergistic for energy metabolism and muscle performance [43]