"No Limits" Programmable Interval Timer w/ Remote "accessory" This is great for training

This is great for training getting out of "the hole" in a squat

there is an additional brace of the same high quality Birch plywood on the inside that hits each of the 4 largest faces for added support

The flag is worn or printed backwards to signify advancement or moving forward

Preventative and Recovery Effect - Perfect to use to prevent injuries

comedic Russian accents

"No Limits" Programmable Interval Timer w/ Remote "accessory" This is great for trainingWhat You Need to Know About the "No Limits" Programmable Timer The No Limits Timer offers a variety of standard functions. In addition, the timer can be programmed with specific count up to and down from times. The No Limits Timer goes farther than any other timing device on the market with a dynamic display for interval or timed training. Features include: Clock Display, Stop Watch to hundredths of a second, and several pre programmed intervals. 4"