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not only in your physical body
we can lighten up a little
is anti-inflammatory and carminative for relief of flatulence
Iron rich: reduces tiredness and fatigue
Also helpful for Athletes for electrolyte and hydration
Eat Right for Your Shape nature's way to healing not only in your physicalEat Right For Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat and live. Originating in India, Ayurveda presents a holistic approach to feeling well and living in harmony with yourself and your surroundings. It is a union of the mind, body, senses and soul. Through nutrition, yoga and meditation, it focuses on treating the individual as a whole rather than a specific issue or disease, so
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