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Avoid high-fat meals, fried foods, and greasy dishesfat slows gastric emptying further and compounds GLP-1's slowing effect, intensifying symptoms

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Even losing that first bit of weight has made such a difference: my knee pain has decreased, Im breathing better at night, and I was even planning to see a doctor for sleep apneabut now Im canceling the appointment because I feel so much better

You can find out more about Kelly and her practice at kellydorfman.com Still Looking for Answers