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The GLP-1 action: Releases more insulin , the hormone released when sugars are high Decreases glucagon , the hormone that increases blood sugars Slows stomach emptying, making you feel full The amylin action: Further delays stomach emptying, making you feel full for longer Reduces your appetite Increases satiety, which leaves you feeling full So Amycretin can reduce hunger, control craving and slow digestion

But if you have high cholesterol, consult with your doctor or dietitian first. Advertisement Fun fact: Eating full-fat plain yogurt has been shown to improve vitamin B12 deficiency because the vitamin is more easily absorbed in dairy products

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Hypothetically, if the reward and motivation systems in your brain are less active, it could contribute to other, less tangible symptoms

If you often experience one or more of them, it can be a more serious problem that requires the supervision of your doctor and an integrative approach